Abundant Life Wholefoods

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Health, wellness and fitness. My passion, my purpose and my priority.

My name is Kayleigh Sole, and Abundant Life is my expression of my dreams. I have always been an avid “health nut”. I have spent many years researching and testing health and diets and what foods are best for optimal wellness. From fat-free to detox, I’ve tested them all. Low GI was possibly the most sustainable for me because I could still experiment with baking and cooking. However, in the past 12 months, my mind-sets have been broken and life has taken on a “whole” new definition of what health really is.

I had a challenge to find meat, eggs, dairy, fruit, veg and spices that are whole, unprocessed and as organic as possible. This started my quest to finding the most incredible gems. People who believe in no growth stimulants, no hormones and sprays and making these foods available to us. Foods that are as close as possible to the way nature intended. I started ordering and driving absurd distances to get all my groceries. Popping to the shops for bread and milk was no longer a luxury I had. I then realized that there must be more people who want to buy the best quality foods that are available. And so Abundant Life Whole Foods began.

All my suppliers are small, local businesses that share the same passion as Abundant Life
All the produce is free-range and as organic as one can source in this country
Vegetables, herbs and some fruits are available and these we try to keep seasonal and keep a consistent stock. We are in the process of preparing a vegetable growing facility.

KwaZulu Natal Midlands Green Map South Africa
updated 09/2014 by KZN Midlands Green Map South Africa